HYROX Race Analysis: Oliver Sacco & James Smith - London Excel 01:01:10 | HyCoach

HYROX Race Analysis: Oliver Sacco & James Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:10
순위: #232
연령별 순위: #54
카테고리: DOUBLES · OPEN

Oliver Sacco

James Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:01 (47%)

Stations22:39 (37%)

Roxzone9:34 (16%)

러닝 분석

평균 페이스성능 저하안정성3:38/km+11.9%14.8%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:47	15
Running 2	3:13	-
Sled Push	1:34	533
Running 3	3:34	-
Sled Pull	2:26	85
Running 4	3:39	-
Burpee Broad Jump	2:54	750
Running 5	3:35	-
Rowing	4:15	356
Running 6	3:37	-
Farmers Carry	1:22	323
Running 7	3:36	-
Sandbag Lunges	2:37	114
Running 8	4:55	-
Wall Balls	3:44	125
Running Total	29:01	389
Roxzone Total	9:34	375