HYROX Race Analysis: Luke Duffield & Steven Duffield - London Excel 01:03:13 | HyCoach

HYROX Race Analysis: Luke Duffield & Steven Duffield

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:13
순위: #381
연령별 순위: #29
카테고리: DOUBLES · OPEN

Luke Duffield

Steven Duffield

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:12 (46%)

Stations24:35 (39%)

Roxzone9:30 (15%)

러닝 분석

평균 페이스성능 저하안정성3:39/km+0.9%12.2%

구간 기록

구간	시간	순위
Running 1	3:12	-
SkiErg	4:08	519
Running 2	3:32	-
Sled Push	1:41	987
Running 3	3:38	-
Sled Pull	3:07	893
Running 4	3:30	-
Burpee Broad Jump	2:55	779
Running 5	3:36	-
Rowing	4:23	634
Running 6	3:26	-
Farmers Carry	1:25	468
Running 7	3:34	-
Sandbag Lunges	3:06	540
Running 8	4:47	-
Wall Balls	3:50	224
Running Total	29:12	417
Roxzone Total	9:30	352