HYROX Race Analysis: James Bird & Adam Walker - London Excel 01:03:33 | HyCoach

HYROX Race Analysis: James Bird & Adam Walker

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:03:33
순위: #408
연령별 순위: #81
카테고리: DOUBLES · OPEN

James Bird

Adam Walker

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running30:05 (47%)

Stations23:46 (37%)

Roxzone9:47 (15%)

러닝 분석

평균 페이스성능 저하안정성3:46/km+4.2%13.4%

구간 기록

구간	시간	순위
Running 1	3:05	-
SkiErg	4:04	318
Running 2	3:33	-
Sled Push	1:26	187
Running 3	3:40	-
Sled Pull	3:00	699
Running 4	3:43	-
Burpee Broad Jump	2:50	655
Running 5	3:48	-
Rowing	4:10	177
Running 6	3:38	-
Farmers Carry	1:30	775
Running 7	3:42	-
Sandbag Lunges	2:57	351
Running 8	4:59	-
Wall Balls	3:49	212
Running Total	30:05	549
Roxzone Total	9:47	468