HYROX Race Analysis: Tom Williams & Dan Jackson - London Excel 01:04:55 | HyCoach

HYROX Race Analysis: Tom Williams & Dan Jackson

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:55
순위: #509
연령별 순위: #106
카테고리: DOUBLES · OPEN

Tom Williams

Dan Jackson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:32 (47%)

Stations24:27 (38%)

Roxzone10:01 (15%)

러닝 분석

평균 페이스성능 저하안정성3:49/km+12.4%13.4%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	3:58	145
Running 2	3:30	-
Sled Push	1:27	210
Running 3	3:40	-
Sled Pull	2:43	325
Running 4	3:45	-
Burpee Broad Jump	2:45	575
Running 5	3:47	-
Rowing	4:32	1019
Running 6	3:48	-
Farmers Carry	1:17	122
Running 7	3:56	-
Sandbag Lunges	3:22	874
Running 8	5:02	-
Wall Balls	4:23	847
Running Total	30:32	631
Roxzone Total	10:01	576