HYROX Race Analysis: Karl Cheung & Iain Ashley

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:06:09
순위: #617
연령별 순위: #135
카테고리: DOUBLES · OPEN

Karl Cheung

Iain Ashley

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:17 (44%)

Stations27:12 (41%)

Roxzone9:45 (15%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+6.4%15.8%

구간 기록

구간	시간	순위
Running 1	2:51	-
SkiErg	4:09	553
Running 2	3:23	-
Sled Push	1:51	1516
Running 3	3:34	-
Sled Pull	3:20	1201
Running 4	3:37	-
Burpee Broad Jump	2:55	772
Running 5	3:42	-
Rowing	4:47	1565
Running 6	3:35	-
Farmers Carry	1:56	1861
Running 7	3:36	-
Sandbag Lunges	3:52	1402
Running 8	5:03	-
Wall Balls	4:22	830
Running Total	29:17	430
Roxzone Total	9:45	456

HYROX Race Analysis: Karl Cheung & Iain Ashley - London Excel 01:06:09 | HyCoach