HYROX Race Analysis: Ciaran White Welsh & Jake Smith - London Excel 01:13:38 | HyCoach

HYROX Race Analysis: Ciaran White Welsh & Jake Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · AUS

·

총 시간: 01:13:38
순위: #1233
연령별 순위: #138
카테고리: DOUBLES · OPEN

Ciaran White Welsh

Jake Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running34:17 (47%)

Stations28:05 (38%)

Roxzone11:21 (15%)

러닝 분석

평균 페이스성능 저하안정성4:17/km-3.7%16.0%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:36	1748
Running 2	4:04	-
Sled Push	1:28	236
Running 3	4:09	-
Sled Pull	2:56	633
Running 4	4:02	-
Burpee Broad Jump	2:48	621
Running 5	4:17	-
Rowing	4:41	1352
Running 6	3:55	-
Farmers Carry	1:18	160
Running 7	3:55	-
Sandbag Lunges	4:59	1959
Running 8	6:05	-
Wall Balls	5:19	1625
Running Total	34:17	1219
Roxzone Total	11:21	1144