HYROX Race Analysis: Dafydd Thomas & Jordan Thomas - London Excel 01:16:24 | HyCoach

HYROX Race Analysis: Dafydd Thomas & Jordan Thomas

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:24
순위: #1436
연령별 순위: #292
카테고리: DOUBLES · OPEN

Dafydd Thomas

Jordan Thomas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:37 (48%)

Stations27:07 (35%)

Roxzone12:45 (17%)

러닝 분석

평균 페이스성능 저하안정성4:35/km+14.8%18.3%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:19	997
Running 2	3:57	-
Sled Push	1:27	201
Running 3	4:41	-
Sled Pull	3:40	1567
Running 4	4:29	-
Burpee Broad Jump	3:09	1047
Running 5	4:35	-
Rowing	4:37	1227
Running 6	4:35	-
Farmers Carry	1:53	1803
Running 7	4:32	-
Sandbag Lunges	3:45	1285
Running 8	6:30	-
Wall Balls	4:17	738
Running Total	36:37	1507
Roxzone Total	12:45	1607