HYROX Race Analysis: Ricky Mcdonald & David Lamb - London Excel 01:16:47 | HyCoach

HYROX Race Analysis: Ricky Mcdonald & David Lamb

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:16:47
순위: #1460
연령별 순위: #324
카테고리: DOUBLES · OPEN

Ricky Mcdonald

David Lamb

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running35:56 (47%)

Stations28:51 (38%)

Roxzone12:02 (16%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+13.9%16.3%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:17	922
Running 2	3:57	-
Sled Push	1:37	694
Running 3	4:24	-
Sled Pull	3:06	884
Running 4	4:27	-
Burpee Broad Jump	5:13	2028
Running 5	4:33	-
Rowing	4:20	541
Running 6	4:32	-
Farmers Carry	1:32	903
Running 7	4:30	-
Sandbag Lunges	4:10	1654
Running 8	6:11	-
Wall Balls	4:36	1091
Running Total	35:56	1432
Roxzone Total	12:02	1399