HYROX Race Analysis: Phil Silk & Harry Noble - London Excel 01:18:43 | HyCoach

HYROX Race Analysis: Phil Silk & Harry Noble

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:18:43
순위: #1561
연령별 순위: #345
카테고리: DOUBLES · OPEN

Phil Silk

Harry Noble

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:53 (47%)

Stations29:30 (37%)

Roxzone12:24 (16%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+15.5%18.8%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:24	1263
Running 2	3:59	-
Sled Push	1:55	1666
Running 3	4:24	-
Sled Pull	3:30	1421
Running 4	4:34	-
Burpee Broad Jump	3:30	1404
Running 5	4:48	-
Rowing	4:45	1500
Running 6	4:43	-
Farmers Carry	1:39	1275
Running 7	4:36	-
Sandbag Lunges	4:01	1545
Running 8	6:34	-
Wall Balls	5:46	1819
Running Total	36:53	1535
Roxzone Total	12:24	1500