HYROX Race Analysis: Matthew Ward & Adam Russell - London Excel 01:23:12 | HyCoach

HYROX Race Analysis: Matthew Ward & Adam Russell

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:23:12
순위: #1762
연령별 순위: #453
카테고리: DOUBLES · OPEN

Matthew Ward

Adam Russell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running42:04 (51%)

Stations28:08 (34%)

Roxzone13:05 (16%)

러닝 분석

평균 페이스성능 저하안정성5:16/km+20.2%20.6%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:29	1463
Running 2	4:08	-
Sled Push	2:07	1926
Running 3	5:24	-
Sled Pull	2:49	444
Running 4	5:11	-
Burpee Broad Jump	4:09	1815
Running 5	5:57	-
Rowing	4:42	1381
Running 6	5:32	-
Farmers Carry	1:34	979
Running 7	4:58	-
Sandbag Lunges	3:56	1489
Running 8	7:24	-
Wall Balls	4:22	833
Running Total	42:04	1908
Roxzone Total	13:05	1679