HYROX Race Analysis: Jonny Ross & Dan Adkins

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:29:46
순위: #1938
연령별 순위: #421
카테고리: DOUBLES · OPEN

Jonny Ross

Dan Adkins

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:28 (46%)

Stations33:44 (38%)

Roxzone14:40 (16%)

러닝 분석

평균 페이스성능 저하안정성5:11/km+16.0%21.1%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	4:31	1556
Running 2	4:29	-
Sled Push	1:48	1360
Running 3	4:50	-
Sled Pull	7:00	2096
Running 4	4:54	-
Burpee Broad Jump	4:04	1777
Running 5	5:17	-
Rowing	5:05	1900
Running 6	5:18	-
Farmers Carry	2:08	2014
Running 7	5:12	-
Sandbag Lunges	4:33	1831
Running 8	7:47	-
Wall Balls	4:35	1069
Running Total	41:28	1882
Roxzone Total	14:40	1937

HYROX Race Analysis: Jonny Ross & Dan Adkins - London Excel 01:29:46 | HyCoach