HYROX Race Analysis: Gerald Ampadu & Terry Stark - London Excel 01:40:28 | HyCoach

HYROX Race Analysis: Gerald Ampadu & Terry Stark

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:40:28
순위: #2055
연령별 순위: #509
카테고리: DOUBLES · OPEN

Gerald Ampadu

Terry Stark

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running53:41 (53%)

Stations29:25 (29%)

Roxzone17:27 (17%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+22.7%23.3%

구간 기록

구간	시간	순위
Running 1	3:46	-
SkiErg	4:33	1635
Running 2	5:57	-
Sled Push	2:13	1982
Running 3	6:14	-
Sled Pull	3:32	1446
Running 4	7:03	-
Burpee Broad Jump	4:01	1753
Running 5	6:41	-
Rowing	4:35	1152
Running 6	6:58	-
Farmers Carry	2:17	2077
Running 7	7:18	-
Sandbag Lunges	3:23	883
Running 8	9:48	-
Wall Balls	4:51	1315
Running Total	53:41	2080
Roxzone Total	17:27	2068