HYROX Race Analysis: Lucy Lloyd & Emily Hards - London Excel 01:11:00 | HyCoach

HYROX Race Analysis: Lucy Lloyd & Emily Hards

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

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총 시간: 01:11:00
순위: #158
연령별 순위: #55
카테고리: DOUBLES · OPEN

Lucy Lloyd

Emily Hards

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:02 (45%)

Stations27:45 (39%)

Roxzone11:17 (16%)

러닝 분석

평균 페이스성능 저하안정성4:00/km+7.9%13.9%

구간 기록

구간	시간	순위
Running 1	3:11	-
SkiErg	4:46	251
Running 2	3:49	-
Sled Push	1:38	446
Running 3	3:52	-
Sled Pull	4:28	1211
Running 4	3:54	-
Burpee Broad Jump	3:14	248
Running 5	3:54	-
Rowing	5:14	817
Running 6	4:00	-
Farmers Carry	1:38	430
Running 7	4:07	-
Sandbag Lunges	2:30	30
Running 8	5:19	-
Wall Balls	4:17	773
Running Total	32:02	114
Roxzone Total	11:17	292