HYROX Race Analysis: Niamh Whelan & Barbara Soffe - London Excel 01:17:56 | HyCoach

HYROX Race Analysis: Niamh Whelan & Barbara Soffe

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:17:56
순위: #537
연령별 순위: #6
카테고리: DOUBLES · OPEN

Niamh Whelan

Barbara Soffe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:15 (45%)

Stations31:19 (40%)

Roxzone11:26 (15%)

러닝 분석

평균 페이스성능 저하안정성4:24/km+2.8%14.4%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	5:14	1217
Running 2	4:13	-
Sled Push	2:08	1660
Running 3	4:14	-
Sled Pull	4:06	788
Running 4	4:16	-
Burpee Broad Jump	4:33	1175
Running 5	4:22	-
Rowing	5:36	1422
Running 6	4:21	-
Farmers Carry	1:52	1128
Running 7	4:20	-
Sandbag Lunges	3:49	1138
Running 8	5:58	-
Wall Balls	4:01	454
Running Total	35:15	382
Roxzone Total	11:26	328