HYROX Race Analysis: Shauna Williams & Grace Hancock - London Excel 01:19:23 | HyCoach

HYROX Race Analysis: Shauna Williams & Grace Hancock

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:19:23
순위: #645
연령별 순위: #192
카테고리: DOUBLES · OPEN

Shauna Williams

Grace Hancock

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running36:14 (46%)

Stations29:44 (37%)

Roxzone13:29 (17%)

러닝 분석

평균 페이스성능 저하안정성4:32/km+3.9%15.2%

구간 기록

구간	시간	순위
Running 1	3:30	-
SkiErg	4:43	198
Running 2	4:16	-
Sled Push	1:48	991
Running 3	4:19	-
Sled Pull	4:05	764
Running 4	4:39	-
Burpee Broad Jump	5:00	1418
Running 5	4:37	-
Rowing	5:18	945
Running 6	4:23	-
Farmers Carry	1:38	453
Running 7	4:26	-
Sandbag Lunges	3:14	522
Running 8	6:08	-
Wall Balls	3:58	404
Running Total	36:14	495
Roxzone Total	13:29	1026