HYROX Race Analysis: Shu-Jun Lau & Beverley Chan - London Excel 01:20:28 | HyCoach

HYROX Race Analysis: Shu-Jun Lau & Beverley Chan

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:28
순위: #736
연령별 순위: #164
카테고리: DOUBLES · OPEN

Shu-Jun Lau

Beverley Chan

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running37:02 (46%)

Stations29:46 (37%)

Roxzone13:45 (17%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+8.5%12.1%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	5:35	1690
Running 2	4:20	-
Sled Push	1:40	524
Running 3	4:25	-
Sled Pull	4:05	758
Running 4	4:35	-
Burpee Broad Jump	3:29	421
Running 5	4:33	-
Rowing	5:28	1241
Running 6	4:26	-
Farmers Carry	1:43	674
Running 7	4:42	-
Sandbag Lunges	2:49	147
Running 8	6:02	-
Wall Balls	4:57	1375
Running Total	37:02	603
Roxzone Total	13:45	1107