HYROX Race Analysis: Amy Sheppard & Sophie Gilbert - London Excel 01:49:43 | HyCoach

HYROX Race Analysis: Amy Sheppard & Sophie Gilbert

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:49:43
순위: #1804
연령별 순위: #424
카테고리: DOUBLES · OPEN

Amy Sheppard

Sophie Gilbert

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running55:49 (51%)

Stations35:58 (33%)

Roxzone18:01 (16%)

러닝 분석

평균 페이스성능 저하안정성6:58/km+13.9%23.4%

구간 기록

구간	시간	순위
Running 1	4:43	-
SkiErg	5:29	1626
Running 2	6:00	-
Sled Push	1:59	1459
Running 3	6:24	-
Sled Pull	4:47	1473
Running 4	6:32	-
Burpee Broad Jump	6:44	1796
Running 5	7:17	-
Rowing	5:44	1591
Running 6	7:17	-
Farmers Carry	2:12	1750
Running 7	6:50	-
Sandbag Lunges	4:03	1329
Running 8	10:48	-
Wall Balls	5:00	1396
Running Total	55:49	1847
Roxzone Total	18:01	1781