HYROX Race Analysis: Katie Matkin & Patrick Lucas - London Excel 00:56:57 | HyCoach

HYROX Race Analysis: Katie Matkin & Patrick Lucas

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:57
순위: #8
연령별 순위: #2
카테고리: DOUBLES · OPEN

Katie Matkin

Patrick Lucas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:54 (45%)

Stations22:52 (40%)

Roxzone8:16 (14%)

러닝 분석

평균 페이스성능 저하안정성3:14/km+9.4%15.6%

구간 기록

구간	시간	순위
Running 1	2:34	-
SkiErg	4:03	23
Running 2	3:01	-
Sled Push	1:38	40
Running 3	3:07	-
Sled Pull	2:53	28
Running 4	3:07	-
Burpee Broad Jump	2:42	162
Running 5	3:12	-
Rowing	4:09	24
Running 6	3:11	-
Farmers Carry	1:19	32
Running 7	3:18	-
Sandbag Lunges	2:43	50
Running 8	4:28	-
Wall Balls	3:25	9
Running Total	25:54	12
Roxzone Total	8:16	11