HYROX Race Analysis: Lionel White & Carlotta Wright - London Excel 01:00:01 | HyCoach

HYROX Race Analysis: Lionel White & Carlotta Wright

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:00:01
순위: #30
연령별 순위: #2
카테고리: DOUBLES · OPEN

Lionel White

Carlotta Wright

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running26:00 (43%)

Stations25:40 (43%)

Roxzone8:24 (14%)

러닝 분석

평균 페이스성능 저하안정성3:15/km+1.1%13.6%

구간 기록

구간	시간	순위
Running 1	2:37	-
SkiErg	4:15	145
Running 2	3:07	-
Sled Push	1:59	448
Running 3	3:16	-
Sled Pull	3:30	296
Running 4	3:14	-
Burpee Broad Jump	2:37	127
Running 5	3:12	-
Rowing	4:39	411
Running 6	3:10	-
Farmers Carry	1:34	305
Running 7	3:09	-
Sandbag Lunges	2:57	104
Running 8	4:19	-
Wall Balls	4:09	297
Running Total	26:00	14
Roxzone Total	8:24	18