HYROX Race Analysis: Sophie Smith & Liam Smith - London Excel 01:06:12 | HyCoach

HYROX Race Analysis: Sophie Smith & Liam Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:12
순위: #144
연령별 순위: #53
카테고리: DOUBLES · OPEN

Sophie Smith

Liam Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:18 (44%)

Stations27:18 (41%)

Roxzone9:40 (15%)

러닝 분석

평균 페이스성능 저하안정성3:40/km+4.3%14.1%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:16	162
Running 2	3:27	-
Sled Push	1:42	72
Running 3	3:34	-
Sled Pull	3:47	518
Running 4	3:31	-
Burpee Broad Jump	3:10	418
Running 5	3:40	-
Rowing	4:29	192
Running 6	3:37	-
Farmers Carry	1:33	264
Running 7	3:36	-
Sandbag Lunges	3:56	721
Running 8	4:56	-
Wall Balls	4:25	471
Running Total	29:18	101
Roxzone Total	9:40	127