HYROX Race Analysis: Lisa James & Keith Thornton - London Excel 01:22:34 | HyCoach

HYROX Race Analysis: Lisa James & Keith Thornton

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:34
순위: #904
연령별 순위: #5
카테고리: DOUBLES · OPEN

Lisa James

Keith Thornton

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running33:45 (41%)

Stations37:38 (46%)

Roxzone11:15 (14%)

러닝 분석

평균 페이스성능 저하안정성4:13/km+1.7%14.1%

구간 기록

구간	시간	순위
Running 1	3:42	-
SkiErg	5:08	1362
Running 2	4:02	-
Sled Push	2:27	1125
Running 3	4:01	-
Sled Pull	4:22	979
Running 4	4:00	-
Burpee Broad Jump	4:58	1263
Running 5	4:07	-
Rowing	4:37	365
Running 6	4:05	-
Farmers Carry	1:58	1110
Running 7	4:06	-
Sandbag Lunges	6:32	1410
Running 8	5:46	-
Wall Balls	7:36	1372
Running Total	33:45	447
Roxzone Total	11:15	484