HYROX Race Analysis: Lucy Mackay & Craig Gilroy - London Excel 01:24:41 | HyCoach

HYROX Race Analysis: Lucy Mackay & Craig Gilroy

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:41
순위: #989
연령별 순위: #100
카테고리: DOUBLES · OPEN

Lucy Mackay

Craig Gilroy

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running37:40 (44%)

Stations35:15 (42%)

Roxzone11:50 (14%)

러닝 분석

평균 페이스성능 저하안정성4:42/km+26.5%14.3%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:52	1126
Running 2	4:13	-
Sled Push	2:04	585
Running 3	4:22	-
Sled Pull	5:12	1309
Running 4	4:24	-
Burpee Broad Jump	4:08	975
Running 5	4:54	-
Rowing	4:59	919
Running 6	4:33	-
Farmers Carry	1:41	583
Running 7	5:20	-
Sandbag Lunges	5:54	1351
Running 8	6:07	-
Wall Balls	6:25	1245
Running Total	37:40	833
Roxzone Total	11:50	661