HYROX Race Analysis: Ryan Oakes & Ashleigh Oakes - London Excel 01:25:35 | HyCoach

HYROX Race Analysis: Ryan Oakes & Ashleigh Oakes

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:35
순위: #1018
연령별 순위: #186
카테고리: DOUBLES · OPEN

Ryan Oakes

Ashleigh Oakes

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:34 (47%)

Stations31:47 (37%)

Roxzone13:18 (16%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+14.7%18.5%

구간 기록

구간	시간	순위
Running 1	3:59	-
SkiErg	4:53	1138
Running 2	4:33	-
Sled Push	2:08	709
Running 3	4:42	-
Sled Pull	4:07	806
Running 4	4:56	-
Burpee Broad Jump	4:41	1185
Running 5	4:56	-
Rowing	4:47	597
Running 6	4:56	-
Farmers Carry	1:59	1147
Running 7	5:13	-
Sandbag Lunges	4:55	1178
Running 8	7:24	-
Wall Balls	4:17	383
Running Total	40:34	1084
Roxzone Total	13:18	1006