HYROX Race Analysis: Rob Stapleton & Nikki Gillard - London Excel 01:25:50 | HyCoach

HYROX Race Analysis: Rob Stapleton & Nikki Gillard

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:50
순위: #1029
연령별 순위: #303
카테고리: DOUBLES · OPEN

Rob Stapleton

Nikki Gillard

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running38:44 (45%)

Stations34:30 (40%)

Roxzone12:42 (15%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+21.7%16.9%

구간 기록

구간	시간	순위
Running 1	3:35	-
SkiErg	4:49	1029
Running 2	4:14	-
Sled Push	2:20	994
Running 3	4:35	-
Sled Pull	4:50	1199
Running 4	4:41	-
Burpee Broad Jump	5:01	1279
Running 5	4:50	-
Rowing	5:01	955
Running 6	5:07	-
Farmers Carry	1:56	1060
Running 7	5:09	-
Sandbag Lunges	4:57	1194
Running 8	6:37	-
Wall Balls	5:36	1058
Running Total	38:44	939
Roxzone Total	12:42	887