HYROX Race Analysis: Jill Brogan-Shaw & Jamie Broganshaw - London Excel 01:48:28 | HyCoach

HYROX Race Analysis: Jill Brogan-Shaw & Jamie Broganshaw

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:48:28
순위: #1412
연령별 순위: #104
카테고리: DOUBLES · OPEN

Jill Brogan-Shaw

Jamie Broganshaw

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running49:39 (46%)

Stations39:35 (36%)

Roxzone19:19 (18%)

러닝 분석

평균 페이스성능 저하안정성6:12/km+8.9%18.3%

구간 기록

구간	시간	순위
Running 1	5:08	-
SkiErg	4:46	966
Running 2	5:36	-
Sled Push	2:52	1354
Running 3	5:49	-
Sled Pull	4:34	1068
Running 4	5:52	-
Burpee Broad Jump	6:26	1431
Running 5	6:12	-
Rowing	4:57	864
Running 6	5:53	-
Farmers Carry	2:18	1418
Running 7	6:06	-
Sandbag Lunges	6:49	1431
Running 8	9:07	-
Wall Balls	6:53	1304
Running Total	49:39	1400
Roxzone Total	19:19	1455