HYROX Race Analysis: Emma Watling & Richard Watling - London Excel 01:53:40 | HyCoach

HYROX Race Analysis: Emma Watling & Richard Watling

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:53:40
순위: #1442
연령별 순위: #106
카테고리: DOUBLES · OPEN

Emma Watling

Richard Watling

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running51:36 (45%)

Stations39:12 (34%)

Roxzone22:57 (20%)

러닝 분석

평균 페이스성능 저하안정성6:27/km+3.0%14.0%

구간 기록

구간	시간	순위
Running 1	5:31	-
SkiErg	5:10	1372
Running 2	6:03	-
Sled Push	2:54	1368
Running 3	6:04	-
Sled Pull	4:43	1148
Running 4	6:14	-
Burpee Broad Jump	5:32	1370
Running 5	6:26	-
Rowing	5:32	1356
Running 6	6:23	-
Farmers Carry	1:55	1012
Running 7	6:14	-
Sandbag Lunges	6:09	1385
Running 8	8:45	-
Wall Balls	7:17	1346
Running Total	51:36	1430
Roxzone Total	22:57	1475