HYROX Race Analysis: Matt Civil & George Grayson - London Excel 00:55:52 | HyCoach

HYROX Race Analysis: Matt Civil & George Grayson

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:55:52
순위: #26
연령별 순위: #9
카테고리: DOUBLES · OPEN

Matt Civil

George Grayson

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:12 (45%)

Stations22:37 (40%)

Roxzone8:08 (15%)

러닝 분석

평균 페이스성능 저하안정성3:09/km+5.0%14.6%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	4:01	206
Running 2	2:59	-
Sled Push	1:25	64
Running 3	3:04	-
Sled Pull	2:43	146
Running 4	3:00	-
Burpee Broad Jump	2:20	165
Running 5	3:08	-
Rowing	4:12	193
Running 6	3:06	-
Farmers Carry	1:14	86
Running 7	3:08	-
Sandbag Lunges	2:24	21
Running 8	4:17	-
Wall Balls	4:18	648
Running Total	25:12	36
Roxzone Total	8:08	39