HYROX Race Analysis: Benjamin Sillence & Alexander Brown - London Excel 00:56:20 | HyCoach

HYROX Race Analysis: Benjamin Sillence & Alexander Brown

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · USA

·

총 시간: 00:56:20
순위: #33
연령별 순위: #5
카테고리: DOUBLES · OPEN

Benjamin Sillence

Alexander Brown

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running25:37 (45%)

Stations22:43 (40%)

Roxzone8:03 (14%)

러닝 분석

평균 페이스성능 저하안정성3:12/km+3.8%15.3%

구간 기록

구간	시간	순위
Running 1	2:28	-
SkiErg	3:44	4
Running 2	3:04	-
Sled Push	1:36	347
Running 3	3:08	-
Sled Pull	2:25	21
Running 4	3:10	-
Burpee Broad Jump	2:42	426
Running 5	3:11	-
Rowing	3:55	16
Running 6	3:07	-
Farmers Carry	1:21	300
Running 7	3:11	-
Sandbag Lunges	3:07	481
Running 8	4:22	-
Wall Balls	3:53	217
Running Total	25:37	55
Roxzone Total	8:03	33