HYROX Race Analysis: Tom Adams & Ross Hosking

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 00:56:37
순위: #41
연령별 순위: #13
카테고리: DOUBLES · OPEN

Tom Adams

Ross Hosking

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running25:26 (45%)

Stations22:57 (40%)

Roxzone8:18 (15%)

러닝 분석

평균 페이스성능 저하안정성3:11/km+8.7%17.3%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	3:46	9
Running 2	2:53	-
Sled Push	1:34	261
Running 3	3:02	-
Sled Pull	3:07	611
Running 4	3:08	-
Burpee Broad Jump	2:15	127
Running 5	3:13	-
Rowing	3:58	36
Running 6	3:10	-
Farmers Carry	1:30	732
Running 7	3:08	-
Sandbag Lunges	2:50	200
Running 8	4:30	-
Wall Balls	3:57	273
Running Total	25:26	39
Roxzone Total	8:18	56

HYROX Race Analysis: Tom Adams & Ross Hosking - London Excel 00:56:37 | HyCoach