HYROX Race Analysis: Luke Spinks & Aron Mitchell - London Excel 01:01:18 | HyCoach

HYROX Race Analysis: Luke Spinks & Aron Mitchell

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:01:18
순위: #223
연령별 순위: #26
카테고리: DOUBLES · OPEN

Luke Spinks

Aron Mitchell

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running26:57 (44%)

Stations25:29 (42%)

Roxzone8:57 (15%)

러닝 분석

평균 페이스성능 저하안정성3:22/km+7.4%13.9%

구간 기록

구간	시간	순위
Running 1	2:39	-
SkiErg	4:12	641
Running 2	3:08	-
Sled Push	1:44	732
Running 3	3:18	-
Sled Pull	3:39	1288
Running 4	3:19	-
Burpee Broad Jump	2:47	501
Running 5	3:22	-
Rowing	4:28	733
Running 6	3:26	-
Farmers Carry	1:34	884
Running 7	3:22	-
Sandbag Lunges	3:21	734
Running 8	4:27	-
Wall Balls	3:44	110
Running Total	26:57	147
Roxzone Total	8:57	194