HYROX Race Analysis: Iain-Hamish Paton & Kane Richards - London Excel 01:02:09 | HyCoach

HYROX Race Analysis: Iain-Hamish Paton & Kane Richards

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:09
순위: #261
연령별 순위: #62
카테고리: DOUBLES · OPEN

Iain-Hamish Paton

Kane Richards

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running27:59 (45%)

Stations25:16 (41%)

Roxzone8:58 (14%)

러닝 분석

평균 페이스성능 저하안정성3:30/km+8.7%16.2%

구간 기록

구간	시간	순위
Running 1	2:54	-
SkiErg	4:16	786
Running 2	3:16	-
Sled Push	1:30	168
Running 3	3:22	-
Sled Pull	3:26	1061
Running 4	3:17	-
Burpee Broad Jump	2:32	287
Running 5	3:22	-
Rowing	4:22	493
Running 6	3:22	-
Farmers Carry	1:18	167
Running 7	3:33	-
Sandbag Lunges	3:14	606
Running 8	4:56	-
Wall Balls	4:38	973
Running Total	27:59	249
Roxzone Total	8:58	201