HYROX Race Analysis: Andy Nicholson & Jack Simmons - London Excel 01:02:17 | HyCoach

HYROX Race Analysis: Andy Nicholson & Jack Simmons

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:17
순위: #270
연령별 순위: #53
카테고리: DOUBLES · OPEN

Andy Nicholson

Jack Simmons

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running28:41 (46%)

Stations24:40 (40%)

Roxzone9:00 (14%)

러닝 분석

평균 페이스성능 저하안정성3:35/km+8.0%15.5%

구간 기록

구간	시간	순위
Running 1	2:46	-
SkiErg	4:11	568
Running 2	3:21	-
Sled Push	1:45	824
Running 3	3:29	-
Sled Pull	2:47	217
Running 4	3:29	-
Burpee Broad Jump	2:59	694
Running 5	3:35	-
Rowing	4:21	456
Running 6	3:34	-
Farmers Carry	1:31	745
Running 7	3:37	-
Sandbag Lunges	3:03	425
Running 8	4:54	-
Wall Balls	4:03	381
Running Total	28:41	317
Roxzone Total	9:00	213