HYROX Race Analysis: Richard Cager & James Mingard

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:21
순위: #404
연령별 순위: #15
카테고리: DOUBLES · OPEN

Richard Cager

James Mingard

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:31 (44%)

Stations26:30 (41%)

Roxzone9:24 (15%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+7.1%15.2%

구간 기록

구간	시간	순위
Running 1	2:57	-
SkiErg	4:15	746
Running 2	3:18	-
Sled Push	1:47	879
Running 3	3:27	-
Sled Pull	3:36	1243
Running 4	3:24	-
Burpee Broad Jump	2:49	527
Running 5	3:29	-
Rowing	4:29	782
Running 6	3:32	-
Farmers Carry	1:33	850
Running 7	3:32	-
Sandbag Lunges	3:28	856
Running 8	4:56	-
Wall Balls	4:33	890
Running Total	28:31	299
Roxzone Total	9:24	322

HYROX Race Analysis: Richard Cager & James Mingard - London Excel 01:04:21 | HyCoach