HYROX Race Analysis: Tony Smith & Paul Woods - London Excel 01:04:40 | HyCoach

HYROX Race Analysis: Tony Smith & Paul Woods

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:04:40
순위: #419
연령별 순위: #35
카테고리: DOUBLES · OPEN

Tony Smith

Paul Woods

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running28:57 (45%)

Stations26:33 (41%)

Roxzone9:15 (14%)

러닝 분석

평균 페이스성능 저하안정성3:37/km+4.4%13.7%

구간 기록

구간	시간	순위
Running 1	3:00	-
SkiErg	4:12	628
Running 2	3:26	-
Sled Push	1:56	1255
Running 3	3:31	-
Sled Pull	3:23	1002
Running 4	3:28	-
Burpee Broad Jump	3:00	701
Running 5	3:34	-
Rowing	4:33	908
Running 6	3:36	-
Farmers Carry	1:33	879
Running 7	3:35	-
Sandbag Lunges	3:32	909
Running 8	4:51	-
Wall Balls	4:24	747
Running Total	28:57	344
Roxzone Total	9:15	275