HYROX Race Analysis: Alby Smith & Harry Smith - London Excel 01:05:01 | HyCoach

HYROX Race Analysis: Alby Smith & Harry Smith

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:05:01
순위: #439
연령별 순위: #50
카테고리: DOUBLES · OPEN

Alby Smith

Harry Smith

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running29:55 (46%)

Stations25:43 (40%)

Roxzone9:27 (15%)

러닝 분석

평균 페이스성능 저하안정성3:44/km+8.5%16.9%

구간 기록

구간	시간	순위
Running 1	2:38	-
SkiErg	4:05	324
Running 2	3:33	-
Sled Push	1:47	911
Running 3	3:47	-
Sled Pull	4:03	1584
Running 4	3:41	-
Burpee Broad Jump	2:40	385
Running 5	3:39	-
Rowing	4:35	990
Running 6	3:41	-
Farmers Carry	1:21	315
Running 7	3:51	-
Sandbag Lunges	3:22	758
Running 8	5:07	-
Wall Balls	3:50	166
Running Total	29:55	457
Roxzone Total	9:27	343