HYROX Race Analysis: Iwan Thomas & Ifan Thomas - London Excel 01:06:05 | HyCoach

HYROX Race Analysis: Iwan Thomas & Ifan Thomas

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:06:05
순위: #517
연령별 순위: #58
카테고리: DOUBLES · OPEN

Iwan Thomas

Ifan Thomas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running32:26 (49%)

Stations23:15 (35%)

Roxzone10:30 (16%)

러닝 분석

평균 페이스성능 저하안정성4:03/km+10.8%15.8%

구간 기록

구간	시간	순위
Running 1	2:55	-
SkiErg	3:49	25
Running 2	3:43	-
Sled Push	1:31	172
Running 3	3:57	-
Sled Pull	3:06	584
Running 4	4:08	-
Burpee Broad Jump	3:08	825
Running 5	4:10	-
Rowing	4:06	88
Running 6	4:05	-
Farmers Carry	1:20	253
Running 7	4:07	-
Sandbag Lunges	2:45	141
Running 8	5:25	-
Wall Balls	3:30	18
Running Total	32:26	813
Roxzone Total	10:30	734