HYROX Race Analysis: Frasier Crouch & Luke Williams - London Excel 01:20:11 | HyCoach

HYROX Race Analysis: Frasier Crouch & Luke Williams

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:20:11
순위: #1422
연령별 순위: #267
카테고리: DOUBLES · OPEN

Frasier Crouch

Luke Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running40:16 (50%)

Stations26:19 (33%)

Roxzone13:41 (17%)

러닝 분석

평균 페이스성능 저하안정성5:02/km+15.9%14.9%

구간 기록

구간	시간	순위
Running 1	3:50	-
SkiErg	4:27	1241
Running 2	4:30	-
Sled Push	2:10	1587
Running 3	4:44	-
Sled Pull	3:35	1220
Running 4	4:51	-
Burpee Broad Jump	3:00	704
Running 5	5:11	-
Rowing	4:30	789
Running 6	5:23	-
Farmers Carry	1:17	140
Running 7	5:13	-
Sandbag Lunges	3:10	532
Running 8	6:37	-
Wall Balls	4:10	493
Running Total	40:16	1586
Roxzone Total	13:41	1587