HYROX Race Analysis: Nicky White & Adam Rowe

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:07
순위: #1547
연령별 순위: #184
카테고리: DOUBLES · OPEN

Nicky White

Adam Rowe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running39:39 (47%)

Stations30:21 (36%)

Roxzone14:11 (17%)

러닝 분석

평균 페이스성능 저하안정성4:57/km+5.9%13.7%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	4:46	1674
Running 2	4:31	-
Sled Push	1:50	1005
Running 3	4:46	-
Sled Pull	4:13	1654
Running 4	4:48	-
Burpee Broad Jump	4:24	1618
Running 5	5:02	-
Rowing	4:52	1439
Running 6	4:51	-
Farmers Carry	1:46	1397
Running 7	4:47	-
Sandbag Lunges	3:58	1288
Running 8	6:40	-
Wall Balls	4:32	875
Running Total	39:39	1565
Roxzone Total	14:11	1639

HYROX Race Analysis: Nicky White & Adam Rowe - London Excel 01:24:07 | HyCoach