HYROX Race Analysis: Daniel Attwal & Leigh Ash - London Excel 01:24:37 | HyCoach

HYROX Race Analysis: Daniel Attwal & Leigh Ash

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:37
순위: #1561
연령별 순위: #337
카테고리: DOUBLES · OPEN

Daniel Attwal

Leigh Ash

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running38:43 (46%)

Stations34:00 (40%)

Roxzone12:00 (14%)

러닝 분석

평균 페이스성능 저하안정성4:50/km+20.7%24.7%

구간 기록

구간	시간	순위
Running 1	3:36	-
SkiErg	4:11	576
Running 2	4:01	-
Sled Push	1:43	661
Running 3	4:28	-
Sled Pull	2:56	370
Running 4	4:31	-
Burpee Broad Jump	5:44	1788
Running 5	4:31	-
Rowing	5:08	1665
Running 6	4:59	-
Farmers Carry	2:17	1790
Running 7	4:51	-
Sandbag Lunges	7:25	1809
Running 8	7:49	-
Wall Balls	4:36	940
Running Total	38:43	1508
Roxzone Total	12:00	1245