HYROX Race Analysis: Amber Williams & Lowri Thomas - London Excel 01:08:55 | HyCoach

HYROX Race Analysis: Amber Williams & Lowri Thomas

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:08:55
순위: #76
연령별 순위: #26
카테고리: DOUBLES · OPEN

Amber Williams

Lowri Thomas

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:16 (48%)

Stations25:23 (37%)

Roxzone10:22 (15%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+7.9%13.9%

구간 기록

구간	시간	순위
Running 1	3:24	-
SkiErg	4:30	23
Running 2	3:49	-
Sled Push	1:23	9
Running 3	4:04	-
Sled Pull	3:27	194
Running 4	4:01	-
Burpee Broad Jump	2:25	42
Running 5	4:14	-
Rowing	4:48	87
Running 6	4:08	-
Farmers Carry	1:43	527
Running 7	4:07	-
Sandbag Lunges	2:50	91
Running 8	5:33	-
Wall Balls	4:17	584
Running Total	33:16	162
Roxzone Total	10:22	74