HYROX Race Analysis: Rachel Berry & Sarah Ward - London Excel 01:11:02 | HyCoach

HYROX Race Analysis: Rachel Berry & Sarah Ward

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:11:02
순위: #124
연령별 순위: #12
카테고리: DOUBLES · OPEN

Rachel Berry

Sarah Ward

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running33:21 (47%)

Stations26:20 (37%)

Roxzone11:26 (16%)

러닝 분석

평균 페이스성능 저하안정성4:10/km+5.1%14.2%

구간 기록

구간	시간	순위
Running 1	3:20	-
SkiErg	4:46	191
Running 2	3:55	-
Sled Push	1:31	67
Running 3	4:00	-
Sled Pull	3:14	85
Running 4	4:10	-
Burpee Broad Jump	3:15	140
Running 5	4:08	-
Rowing	4:49	106
Running 6	4:09	-
Farmers Carry	1:32	210
Running 7	4:07	-
Sandbag Lunges	3:09	263
Running 8	5:35	-
Wall Balls	4:04	383
Running Total	33:21	167
Roxzone Total	11:26	257