HYROX Race Analysis: Lucy Riley & Emma Goodfellow - London Excel 01:14:52 | HyCoach

HYROX Race Analysis: Lucy Riley & Emma Goodfellow

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:14:52
순위: #270
연령별 순위: #29
카테고리: DOUBLES · OPEN

Lucy Riley

Emma Goodfellow

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:54 (48%)

Stations27:40 (37%)

Roxzone11:21 (15%)

러닝 분석

평균 페이스성능 저하안정성4:29/km+8.6%11.9%

구간 기록

구간	시간	순위
Running 1	3:39	-
SkiErg	4:47	216
Running 2	4:16	-
Sled Push	1:44	378
Running 3	4:22	-
Sled Pull	3:48	481
Running 4	4:27	-
Burpee Broad Jump	3:30	247
Running 5	4:36	-
Rowing	5:02	333
Running 6	4:19	-
Farmers Carry	1:38	375
Running 7	4:38	-
Sandbag Lunges	3:20	421
Running 8	5:42	-
Wall Balls	3:51	192
Running Total	35:54	386
Roxzone Total	11:21	235