HYROX Race Analysis: Cara Rowe & Hayley Rich - London Excel 01:24:18 | HyCoach

HYROX Race Analysis: Cara Rowe & Hayley Rich

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:24:18
순위: #758
연령별 순위: #186
카테고리: DOUBLES · OPEN

Cara Rowe

Hayley Rich

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running41:02 (49%)

Stations25:34 (30%)

Roxzone17:47 (21%)

러닝 분석

평균 페이스성능 저하안정성5:08/km+12.1%15.0%

구간 기록

구간	시간	순위
Running 1	3:43	-
SkiErg	5:09	842
Running 2	4:41	-
Sled Push	1:53	714
Running 3	4:58	-
Sled Pull	3:58	616
Running 4	5:19	-
Burpee Broad Jump	0:09	27
Running 5	5:26	-
Rowing	5:24	911
Running 6	5:04	-
Farmers Carry	1:33	242
Running 7	5:15	-
Sandbag Lunges	3:22	436
Running 8	6:40	-
Wall Balls	4:06	432
Running Total	41:02	927
Roxzone Total	17:47	1477