HYROX Race Analysis: Ruth Hare & Emma Walshe - London Excel 01:25:12 | HyCoach

HYROX Race Analysis: Ruth Hare & Emma Walshe

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:25:12
순위: #816
연령별 순위: #202
카테고리: DOUBLES · OPEN

Ruth Hare

Emma Walshe

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running42:18 (50%)

Stations28:41 (34%)

Roxzone14:16 (17%)

러닝 분석

평균 페이스성능 저하안정성5:17/km+16.4%15.1%

구간 기록

구간	시간	순위
Running 1	4:02	-
SkiErg	4:53	361
Running 2	4:46	-
Sled Push	1:37	191
Running 3	5:02	-
Sled Pull	3:06	41
Running 4	5:15	-
Burpee Broad Jump	5:00	1041
Running 5	5:19	-
Rowing	5:00	277
Running 6	5:22	-
Farmers Carry	1:34	265
Running 7	5:33	-
Sandbag Lunges	3:43	743
Running 8	7:03	-
Wall Balls	3:48	163
Running Total	42:18	1058
Roxzone Total	14:16	1022