HYROX Race Analysis: Alison Mcgrath & Stephanie Williams - London Excel 01:30:40 | HyCoach

HYROX Race Analysis: Alison Mcgrath & Stephanie Williams

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:30:40
순위: #1079
연령별 순위: #176
카테고리: DOUBLES · OPEN

Alison Mcgrath

Stephanie Williams

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running40:30 (45%)

Stations34:44 (38%)

Roxzone15:31 (17%)

러닝 분석

평균 페이스성능 저하안정성5:04/km+7.9%15.0%

구간 기록

구간	시간	순위
Running 1	4:16	-
SkiErg	5:26	1293
Running 2	4:37	-
Sled Push	2:07	1168
Running 3	4:49	-
Sled Pull	4:38	1101
Running 4	4:58	-
Burpee Broad Jump	5:44	1324
Running 5	5:00	-
Rowing	5:34	1145
Running 6	4:55	-
Farmers Carry	1:45	636
Running 7	4:59	-
Sandbag Lunges	4:00	963
Running 8	6:59	-
Wall Balls	5:30	1359
Running Total	40:30	871
Roxzone Total	15:31	1256