HYROX Race Analysis: Hayley Birks & Emma Martin - London Excel 01:33:24 | HyCoach

HYROX Race Analysis: Hayley Birks & Emma Martin

HYROX LONDON EXCEL — 2025년 12월 4일

London Excel, United Kingdom · DOUBLES · OPEN · IRL

·

총 시간: 01:33:24
순위: #1205
연령별 순위: #278
카테고리: DOUBLES · OPEN

Hayley Birks

Emma Martin

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-712월20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ results.hyrox.com에서 공식 결과를 확인하세요 ↗ 공식 전체 순위를 확인하세요

러닝 vs 워크아웃

Running42:01 (45%)

Stations36:14 (39%)

Roxzone15:12 (16%)

러닝 분석

평균 페이스성능 저하안정성5:15/km+11.3%15.5%

구간 기록

구간	시간	순위
Running 1	4:17	-
SkiErg	5:20	1148
Running 2	4:43	-
Sled Push	1:55	798
Running 3	4:59	-
Sled Pull	5:58	1524
Running 4	4:58	-
Burpee Broad Jump	5:19	1168
Running 5	5:17	-
Rowing	5:48	1389
Running 6	5:22	-
Farmers Carry	2:08	1410
Running 7	5:15	-
Sandbag Lunges	4:57	1428
Running 8	7:14	-
Wall Balls	4:49	1051
Running Total	42:01	1027
Roxzone Total	15:12	1198