HYROX Race Analysis: Ellecia Starr - Dublin 01:17:58 | HyCoach

Ellecia Starr

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:46 (47%)

Stations37:23 (48%)

Roxzone3:54 (5%)

러닝 분석

평균 페이스성능 저하안정성4:36/km+12.6%18.0%

구간 기록

구간	시간	순위
Running 1	2:47	-
SkiErg	4:36	15
Running 2	4:38	-
Sled Push	3:24	33
Running 3	5:04	-
Sled Pull	5:52	64
Running 4	5:01	-
Burpee Broad Jump	4:38	34
Running 5	5:12	-
Rowing	4:40	7
Running 6	5:10	-
Farmers Carry	2:54	62
Running 7	5:13	-
Sandbag Lunges	5:35	76
Running 8	3:44	-
Wall Balls	5:44	36
Running Total	36:46	25
Roxzone Total	3:54	28