HYROX Race Analysis: Mark O'Connor - Dublin 01:56:20 | HyCoach

HYROX Race Analysis: Mark O'Connor

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · SOLO · OPEN · IRL

총 시간: 01:56:20
순위: #913
연령별 순위: #23
카테고리: SOLO · OPEN

Mark O'Connor

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running51:15 (44%)

Stations57:27 (49%)

Roxzone7:44 (7%)

러닝 분석

평균 페이스성능 저하안정성6:24/km+15.7%17.1%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	5:06	925
Running 2	6:23	-
Sled Push	3:29	890
Running 3	6:37	-
Sled Pull	7:27	924
Running 4	6:42	-
Burpee Broad Jump	11:31	953
Running 5	7:13	-
Rowing	5:34	897
Running 6	7:01	-
Farmers Carry	2:54	855
Running 7	7:23	-
Sandbag Lunges	8:23	912
Running 8	6:19	-
Wall Balls	13:03	885
Running Total	51:15	893
Roxzone Total	7:44	862