HYROX Race Analysis: Dean O’Halloran & Mj Sutton - Dublin 00:56:09 | HyCoach

HYROX Race Analysis: Dean O’Halloran & Mj Sutton

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

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총 시간: 00:56:09
순위: #5
연령별 순위: #2
카테고리: DOUBLES · PRO

Dean O’Halloran

Mj Sutton

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:44 (55%)

Stations22:24 (40%)

Roxzone3:05 (5%)

러닝 분석

평균 페이스성능 저하안정성3:50/km+10.5%17.8%

구간 기록

구간	시간	순위
Running 1	2:24	-
SkiErg	3:30	2
Running 2	3:57	-
Sled Push	1:36	15
Running 3	4:08	-
Sled Pull	2:58	4
Running 4	4:13	-
Burpee Broad Jump	2:09	3
Running 5	4:19	-
Rowing	4:05	23
Running 6	4:22	-
Farmers Carry	1:33	14
Running 7	4:22	-
Sandbag Lunges	2:54	14
Running 8	3:02	-
Wall Balls	3:39	4
Running Total	30:44	8
Roxzone Total	3:05	16