HYROX Race Analysis: Sven Dietrich & Jamal Namous - Dublin 01:08:10 | HyCoach

HYROX Race Analysis: Sven Dietrich & Jamal Namous

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · GER

·

총 시간: 01:08:10
순위: #44
연령별 순위: #11
카테고리: DOUBLES · PRO

Sven Dietrich

Jamal Namous

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:49 (52%)

Stations28:43 (42%)

Roxzone3:44 (5%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+19.2%18.9%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	3:48	44
Running 2	4:25	-
Sled Push	2:01	67
Running 3	4:37	-
Sled Pull	3:43	34
Running 4	4:48	-
Burpee Broad Jump	3:45	68
Running 5	5:08	-
Rowing	4:28	66
Running 6	5:16	-
Farmers Carry	1:48	59
Running 7	5:16	-
Sandbag Lunges	4:30	72
Running 8	3:41	-
Wall Balls	4:40	52
Running Total	35:49	39
Roxzone Total	3:44	46